Svissaður blaðlaukur (170-200 g)

Name: Svissaður blaðlaukur (170-200 g)
Prep time: 10 min
Cook time: 20 min
Total time: 20 min
Yield: 1 skammtur
Ingredients: 20 g ólífuolía; 170 - 200 g blaðlaukur

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Prep. 10 min

Total 20 min

1 skammtur

Ingredients

ólífuolía
20 g
20 g matarolía
blaðlaukur aðeins hvíti hlutinn, í sneiðum (1 cm)
170 - 200 g

Difficulty

easy

Nutrition per 1 skammtur

Sodium 9 mg

Protein 4 g

Calories 936 kJ / 224 kcal

Fat 20 g

Fibre 4.1 g

Saturated Fat 3 g

Carbohydrates 6 g

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