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Ingredients
- 80 g cebola
- 2 dentes de alho
- 25 g manteiga s/ sal, mais q.b. p/ untar
- 10 g açúcar amarelo
- 7 folhas de louro
- 2 cravinhos
- 2 fatias de sobras de pão
- 50 g sultanas
- 30 g concentrado de tomate
- 2 c. chá de segurelha seca
- 1 c. chá de curcuma em pó
- 1 c. chá de coentros em pó
- 5 grãos de pimenta-da-Jamaica
- 2 c. chá de caril em pó
- 1 c. chá de canela em pó
- 2 c. chá de sal
- 1 ¼ c. chá de pimenta
- 1000 g carne de vaca picada cortada em pedaços pequenos
- 2 c. sopa de chutney de manga (ver dica), mais q.b. p/ servir
- 10 g sumo de limão
- 2 ovos L
- 300 g leite gordo, mais q.b. p/ demolhar
- Nutrition
- per 1 dose
- Calories
- 2514.1 kJ / 600.9 kcal
- Protein
- 34.3 g
- Carbohydrates
- 24.4 g
- Fat
- 40.6 g
- Saturated Fat
- 16.4 g
- Fibre
- 2.3 g
- Sodium
- 995.7 mg
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