Compatible versions
Sweet potato pancakes with orange and strawberries (Diabetes)
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 160 g strawberries trimmed, cut into quarters
- 1 navel orange (see method)
- 2 tsp pure maple syrup
- 175 g sweet potato, peeled and cut into pieces (approx. 2 cm)
- 500 g water, plus as extra 1 tbsp
- 55 g buckwheat flour
- ½ tsp baking powder
- ½ tsp ground cinnamon
- 1 egg
- 1 egg white
- 80 g full cream milk
- extra virgin olive oil spray
- 190 g natural yoghurt, high protein (see Tip)
- Nutrition
- per 1 piece
- Calories
- 565 kJ / 135.2 kcal
- Protein
- 6.2 g
- Carbohydrates
- 17.5 g
- Fat
- 3.8 g
- Saturated Fat
- 1.7 g
- Fibre
- 2.7 g
- Sodium
- 75.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Ricotta and banana pancakes with honeycomb butter
1小时 50 分钟
Breakfast bars
1小时 10 分钟
Gwinganna mushroom and vegetable crêpes
45 分钟
Mixed fruit compote with goat's cheese and granola on toast
50 分钟
Sweet potato piklets
45 分钟
Coconut-lime rice pudding with caramelised pineapple
45 分钟
Sunday morning breakky bake
1小时 15 分钟
Shakshuka
50 分钟
Coconut rice with Asian inspired pork and eggs
40 分钟
Baked spinach and feta mushrooms
35 分钟
Espresso "baked" beans
35 分钟
Bagels with bacon jam and egg
3小时 20 分钟