Lamb Moussaka
TM5 TM6

Lamb Moussaka

4.3 (205 评分)

Ingredients

Eggplant and mince layers

  • 900 g water
  • 750 g eggplant (approx. 1.5), cut into round slices (0.5 cm)
  • 2 ½ tsp sea salt
  • 30 g olive oil, plus extra for greasing
  • 1 brown onion (approx. 150 g), cut into halves
  • 30 g red wine
  • 400 g canned chopped tomatoes
  • 1 tbsp tomato paste
  • ½ tsp ground black pepper
  • ¼ tsp ground cloves
  • 1 tsp ground cinnamon
  • 1000 g lamb mince, broken into pieces

Béchamel topping

  • 170 g Parmesan cheese, crust removed and cut into pieces (3 cm)
  • 40 g unsalted butter
  • 40 g plain flour
  • 500 g full cream milk
  • ½ tsp sea salt
  • 2 pinches ground black pepper

Nutrition
per 1 portion
Calories
2159 kJ / 514 kcal
Protein
38.6 g
Carbohydrates
12.7 g
Fat
34 g
Saturated Fat
15.3 g
Fibre
4 g
Sodium
1150 mg

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