Basic Quinoa
TM6

Basic Quinoa

4.6 (55 评分)

Ingredients

  • 14 oz quinoa, rinsed (see Tip)
  • 28 oz water
  • 1 tsp oil
  • ½ tsp salt, to taste

Nutrition
per 1 portion
Calories
885.3 kJ / 211.6 kcal
Protein
8 g
Carbohydrates
36.4 g
Fat
3.8 g
Saturated Fat
0.4 g
Fibre
4 g
Sodium
173.5 mg

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