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Ingredients
- 15 g extra virgin olive oil
- 200 g celery stalk, cut into pieces
- 250 g carrot, cut into pieces
- 100 g onion, cut into quarters
- 100 g tomato, cut into quarters
- 150 g zucchini, cut into pieces
- 1 garlic clove
- 50 g fresh mushrooms, cut into halves
- 1 dried bay leaf (optional)
- 10 sprigs mixed fresh herbs, leaves only (eg parsley, basil, sage or rosemary)
- Nutrition
- per 370 g
- Calories
- 2116.9 kJ / 505.9 kcal
- Protein
- 13.8 g
- Carbohydrates
- 82.9 g
- Fat
- 20.4 g
- Saturated Fat
- 3.9 g
- Fibre
- 33.8 g
- Sodium
- 384.4 mg