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Ingredients
Les nachos
- 20 g de parmesan, coupé en morceaux (3 cm)
- 100 g de farine de maïs
- 100 g d'eau
- 2 c. à café de sel
- ½ c. à café de poivre noir moulu
- ½ c. à café de paprika fort en poudre, et un peu pour la finition
- 300 g d'huile de friture
Le houmous de haricots borlotti
- 1 - 2 gousses d'ail
- 400 g de haricots borlotti, en conserve, rincés et égouttés
- 30 g de jus de citron
- 40 g de graines de sésame grillées
- ½ c. à café de sel
- 40 g d'huile d'olive extra vierge, et 1 filet
- 1 - 2 pincées de fleur de sel
- Nutrition
- per 1 portion
- Calories
- 2831.5 kJ / 676.7 kcal
- Protein
- 7.9 g
- Carbohydrates
- 26.4 g
- Fat
- 61.6 g
- Saturated Fat
- 5.9 g
- Fibre
- 6.6 g
- Sodium
- 528.2 mg
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