Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g flaxseeds
- 70 g mixed nuts, of choice
- 115 g quinoa flakes (see Tips)
- 70 g sunflower seeds
- 70 g pepitas
- 25 g psyllium husk
- 1 tsp sea salt
- 45 g macadamia oil
- 20 g raw honey
- 350 g warm water
- Nutrition
- per 1 slice
- Calories
- 619.9 kJ / 148.2 kcal
- Protein
- 4.1 g
- Carbohydrates
- 9.2 g
- Fat
- 11.4 g
- Saturated Fat
- 1.5 g
- Fibre
- 3.5 g
- Sodium
- 97.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Almond shortcrust pastry
35 分钟
Herbed lavosh
55 分钟
Rye kaiser rolls
26小时 30 分钟
Cheeseburger focaccia
2小时 15 分钟
Traditional Kaiser rolls
26h 35 min
Cheese and bacon cob loaf
1h 20 min
Olive and fennel grissini
25小时 30 分钟
Prune and orange stuffing
10 min
Apple and sage stuffing
10 min
Cranberry bacon stuffing
10 min
Walnut and blue cheese shortbread
1h 20 min
Macadamia and Parmesan biscuits
25 min