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Ingredients
- 400 克 牛奶
- 2 汤匙 澳洲红豆，烤熟，切碎 ，见要诀
- 2 茶匙 可可粉
- 1 - 2 茶匙 蜂蜜 ，调味用（见要诀）
- ½ 茶匙 肉桂粉 ，见要诀
- Nutrition
- per 1 杯（玻璃杯）
- Calories
- 710.5 kJ / 169.8 kcal
- Protein
- 8.7 g
- Carbohydrates
- 21 g
- Fat
- 7.5 g
- Saturated Fat
- 4.4 g
- Fibre
- 5.1 g
- Sodium
- 109.6 mg
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