Nacho Gratin
TM6 TM5

Nacho Gratin

4.0 (3 评分)

Ingredients

Nachos

  • 100 g plain flour, plus extra for dusting
  • 100 g cornflour
  • 5 g salt
  • 80 g water
  • 40 g sunflower oil
  • 10 g Mexican spice mix

Vegetable Garnish

  • 80 g onions, quartered
  • 1 garlic clove
  • 10 g olive oil
  • 230 g peppers, red and yellow, cut in strips (3 cm)
  • 1 tsp dried chilli, mild
    or Mexican spice mix
  • 200 g tomatoes, cut in pieces (2 cm)
  • 285 g tinned sweetcorn, drained
  • 250 g tinned kidney beans, rinsed, drained
  • 2 Tbsp whipping cream
  • 2 pinches freshly ground black pepper
  • 20 g parsley leaves
  • 60 g Cheddar cheese, grated

Nutrition
per 1 portion
Calories
1480 kJ / 354 kcal
Protein
11 g
Carbohydrates
46 g
Fat
15 g
Saturated Fat
4.5 g
Fibre
5.2 g
Sodium
527 mg

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