Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
20 - 30
g coconut sugar, to taste (see tip)
or raw cane sugar - 60 g desiccated coconut, plus 20-30 g toasted for serving (optional)
- 200 g egg whites (approx. 6 medium eggs)
- 300 g water
- mixed fresh berries, for garnishing
- edible flowers, for garnishing
- maple syrup, for serving
- Nutrition
- per 1 portion
- Calories
- 706 kJ / 169 kcal
- Protein
- 6.3 g
- Carbohydrates
- 20 g
- Fat
- 7.8 g
- Saturated Fat
- 6.8 g
- Fibre
- 2.3 g
- Sodium
- 92 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Christmas Cake
517小时 45 分钟
Decadent Dark Chocolate Brownies
1小时 55 分钟
Orange Chiffon Cake
1小时 15 分钟
Pistachio Ice Cream
10小时 35 分钟
Mincemeat and Almond Tart
2小时 15 分钟
Gluten-free Christmas Pudding
12小时 20 分钟
Chocolate Tiffin
2h 30 min
Chocolate Coated Banana Sticks
1小时
Sticky Jamaican Ginger Cake
25小时
Butterscotch Banana Sponge Pudding
1h 5 min
Scottish Tablet
2小时 15 分钟
Orange Shortbread and Chai Ice Cream Sandwiches
9小时 15 分钟