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Ingredients
- 350 g cenoura cortada em pedaços
- 100 g noz torrada
- 6 ovos
- 135 g açúcar de coco
- 65 g xarope de ácer (maple syrup)
- 80 g óleo de coco
- 280 g farinha de amêndoa
- 1 c. sopa de psyllium husk
- 1 c. chá de canela em pó
- ½ c. chá de gengibre em pó
- 1 pitada de noz-moscada
- 1 pitada de sal
- 2 c. chá de fermento em pó p/ bolos
- 180 g chocolate p/ culinária (70% cacau) partido em pedaços
- 200 g bebida vegetal
- Nutrition
- per 1 fatia
- Calories
- 2243.2 kJ / 536.1 kcal
- Protein
- 13.1 g
- Carbohydrates
- 39.7 g
- Fat
- 38.9 g
- Saturated Fat
- 13.8 g
- Fibre
- 8.9 g
- Sodium
- 161.8 mg
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替代食谱
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Húngaros
50 min
Bolachas de manteiga
3h
Torta de laranja
30 分钟
Tarte de amêndoa
50 min
Bengalas de Natal
50 min
Sortido de bolachas
2h
Casa de gengibre
5小时 30 分钟
Bolachas de chocolate
30 分钟
Mix para bolachas de Natal
2h 30 min
Queques com pepitas de chocolate
50 min
Biscoitos de limão
1h 30 min
Quadrados de chocolate
30 分钟