Smoothie med soyayoghurt, jordbær, chiafrø og kokos

Smoothie med soyayoghurt, jordbær, chiafrø og kokos

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Prep. 5 min
Total 10 min
4 portioner

Ingredients

  • jordbær
    350 g
  • farin (optional) (se tip)
    30 g
  • isterninger
    180 g
  • chiafrø
    20 g
  • kokos i flager, usødet
    20 g
  • soyayoghurt almindelig, vanilje- eller kokosnøddesmag
    250 g

Difficulty

easy


Nutrition per 1 portion

Sodium 16 mg
Protein 4 g
Calories 578 kJ / 138 kcal
Fat 5 g
Fibre 4.5 g
Saturated Fat 3 g
Carbohydrates 14 g

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