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Ingredients
- 700 克 李子 ，去核，切成六块
- 300 克 覆盆子 （新鲜的或冷冻的）
- 1 ½ 汤匙 红糖 （见要诀）
- 2 汤匙 橙汁
- 110 克 自发面粉
- 80 克 斯佩尔特小麦面粉 （见要诀）
- 1 茶匙 泡打粉
- 90 克 黄油 ，冷冻，切块（每块2-3厘米）
- 1 茶匙 肉桂粉
- 2 颗 蛋
- 自发面粉 ，撒粉用
- 牛奶 ，涂抹用
- 稀奶油，含脂肪量35% ，上菜用（可省略）
- Nutrition
- per 1 人份
- Calories
- 729 kJ / 173.5 kcal
- Protein
- 4.8 g
- Carbohydrates
- 24.6 g
- Fat
- 5.5 g
- Saturated Fat
- 2.8 g
- Fibre
- 4 g
- Sodium
- 167.2 mg
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