Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 échalotes
- du sel
- 10 g de beurre
- 400 g de blancs de poulet, coupés en dés
- 350 g de pâtes sèches, type spaghetti complets
- 400 g de crème liquide légère
- 100 g de pousses d'épinards, et 1 poignée pour servir
- 1 pincée de noix de muscade en poudre
- du poivre moulu
- 80 g de parmesan râpé ou en copeaux
- Nutrition
- per 1 portion
- Calories
- 2821 kJ / 671 kcal
- Protein
- 50 g
- Carbohydrates
- 62 g
- Fat
- 26 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
