山药西梅低钠助胃饮

山药西梅低钠助胃饮

4.0 1 rating
Prep. 10 min
Total 10 min
2 人份

Ingredients

  • 山药 去皮,切段
    100 克
  • 李子 建议选新鲜西梅,去核切块
    50 克
  • 蓝莓
    100 克
  • 矿泉水
    600 克

Difficulty

easy


Nutrition per 1 人份

Sodium 5 mg
Protein 1.5 g
Calories 330.8 kJ / 79 kcal
Fat 1.5 g
Fibre 1.9 g
Saturated Fat 0 g
Carbohydrates 17.1 g

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