Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Also required
Thermomix® Blade Cover
牛高湯
Prep. 30 min
Total 3 h 55 min
3 罐
Ingredients
-
300 - 400 克 牛肉, (如:牛排), (詳見要訣)牛腱，切片，含骨 (約700克)(詳見要訣)2 塊
-
油30 克
-
洋蔥 ，帶皮，切半120 克
-
紅蘿蔔 ，切成薄片（1公分）100 克
-
根芹菜 ，切成塊（2公分）50 克
-
蒜頭 ，不需剝皮2 粒
-
鹽1 - 1 ½ 茶匙
-
整粒黑胡椒10 粒
-
多香果5 粒
-
乾燥月桂葉1 - 2 片
-
水1200 - 1400 克
Difficulty
easy
Nutrition per 1 罐
Sodium
1046 mg
Protein
8 g
Calories
402.3 kJ /
96 kcal
Fat
8 g
Fibre
3 g
Saturated Fat
1.3 g
Carbohydrates
0 g
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