Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g dried green split peas
- water, to soak
- 400 g canned whole peeled tomatoes
- 400 g coconut milk
- 150 g Indian curry paste (see Tips)
- 800 g lamb shanks, cut into pieces (3-4 cm - see Tips)
- 1 tsp sea salt
- 1 potato, peeled and cut into pieces (approx. 3 cm)
- Nutrition
- per 1 portion
- Calories
- 3378.9 kJ / 804.5 kcal
- Protein
- 48.1 g
- Carbohydrates
- 25.3 g
- Fat
- 55.9 g
- Saturated Fat
- 25.6 g
- Fibre
- 6.2 g
- Sodium
- 2050.9 mg
替代食谱
Show allChicken korma with cashews
30 分钟
Creamy beef curry and rice
1小时 15 分钟
Turkey taco salad bowl
15 分钟
Chicken, leek and corn pie
1小时 15 分钟
Creamy beef curry
1小时 15 分钟
Coconut poached chicken salad
45 分钟
Baked Chicken Pizzaiola
55 分钟
Beef fajitas
30 分钟
Chicken, chorizo and chickpea stew
35 min
Paprika chicken with creamy paprika sauce
40 分钟
Korean barbecue chicken with rice
45 分钟
Chicken gyros with tzatziki
30 分钟