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Ingredients
- 200 g dried risoni pasta
- 1000 g skinless, boneless chicken thighs, cut into halves
- sea salt, to season
- ground black pepper, to season
- 3 garlic cloves
- 1 bunch asparagus, cut into pieces, stalks and tips kept separate
- 1 onion, cut into quarters
- 1 broccoli stem (approx. 150 g), cut into pieces (see Tips)
- 1 cauliflower stem (approx. 100 g), cut into pieces (see Tips)
- 180 g dry white wine
- 50 g unsalted butter
- 350 g water
- 1 tbsp Dijon mustard
- 4 sprigs fresh thyme or herbs of choice, leaves only (see Tips)
- 1 ½ tbsp Chicken stock paste (see Tips)
- 60 g fresh baby spinach
- Nutrition
- per 1 portion
- Calories
- 1941.5 kJ / 464 kcal
- Protein
- 40.6 g
- Carbohydrates
- 36.9 g
- Fat
- 14.9 g
- Saturated Fat
- 6.3 g
- Fibre
- 5.3 g
- Sodium
- 262.6 mg
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