Lentil and chorizo stew
TM6 TM5 TM31

Lentil and chorizo stew

4.7 (14 评分)

Ingredients

  • 350 g dried green lentils
  • water, for soaking
  • 50 g red peppers, cut in pieces (3-4 cm)
  • 50 g green peppers, cut in pieces (3-4 cm)
  • 50 g carrots, cut in pieces (3-4 cm)
  • 50 g spring onions, cut in pieces (3-4 cm)
    or 50 g onions, cut in pieces (3-4 cm)
  • 25 g olive oil
  • 1 tsp salt
  • 1 tsp paprika
  • 1 chicken stock cube (for 0.5 l)
  • 50 g chorizo, sliced
  • 50 g dry-cured ham, diced
  • 900 g water

Nutrition
per 1 portion
Calories
1132 kJ / 270 kcal
Protein
19 g
Carbohydrates
30 g
Fat
8 g
Fibre
8 g

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