![Sweet and sour meatballs with vegetables Sweet and sour meatballs with vegetables](https://assets.tmecosys.cn/image/upload/t_web767x639/img/recipe/ras/Assets/7B0794FA-62D2-4997-A035-150FD2F183C0/Derivates/916DAB96-A51D-4925-829F-4855CC8A5146.jpg)
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- olive oil, for greasing
- 500 g pork fillet, cut into cubes (3 cm), slightly frozen
- ¼ tsp ground ginger
- ¼ tsp ground coriander
- ½ tsp sea salt
- ½ tsp ground black pepper
- 1 tsp sesame oil
- 3 tbsp cornflour
- 4 tbsp soy sauce
- 1 egg yolk
- 1 brown onion, cut into pieces (4 cm)
- 1 green capsicum, deseeded and cut into pieces (4 cm)
- 1 red capsicum, deseeded and cut into pieces (4 cm)
- 2 carrots, cut into matchsticks
- 220 g canned bamboo shoots, drained (optional)
- 820 g canned pineapple pieces in natural juice, drained, juice reserved
- 2 tbsp white wine vinegar
- 50 g tomato passata (purée)
- 100 g sherry
- 40 g soft brown sugar
- Nutrition
- per 1 portion
- Calories
- 1637 kJ / 390 kcal
- Protein
- 33 g
- Carbohydrates
- 48 g
- Fat
- 6 g
- Saturated Fat
- 1.7 g
- Fibre
- 6.5 g
- Sodium
- 1780.9 mg
替代食谱
Show allCoq au vin blanc with mashed potato
1小时 50 分钟
Classic beef burgers
1小时
Coconut lamb curry
2小时
Shredded Lamb ragù
1h 25 min
Chicken and mushroom lasagne
1小时 55 分钟
Sticky meatball subs
1小时
Lemon chicken with crispy potatoes
2小时 40 分钟
Turmeric and ginger-infused chicken broth
2小时 30 分钟
Buffalo Chicken Spring Rolls
1小时 30 分钟
Chinese-style chicken
25 分钟
Ayam kapitan (chicken curry)
45 min
Keto jalapeño turkey burgers with mushroom buns
1小时 10 分钟