Arroz de atum com coentros
TM6 TM5 TM31

Arroz de atum com coentros

4.4 (51 评分)

Ingredients

  • 40 g azeite
  • 3 dentes de alho
  • 15 g coentros
  • 350 g atum em lata escorrido
  • 1000 g água
  • 350 g arroz agulha
  • 1 ½ c. chá de sal
  • 4 ovos
  • 1 pitada de pimenta
  • 1 c. sopa de manteiga
  • Maionese q.b. p/ servir

Nutrition
per 1 dose
Calories
1923.9 kJ / 459.8 kcal
Protein
25.6 g
Carbohydrates
48.8 g
Fat
17.2 g
Saturated Fat
4.2 g
Fibre
1.9 g
Sodium
880.6 mg

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