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Ingredients
- 120 g brown onion, cut into halves
- 2 garlic cloves
- 20 g olive oil
- 300 g ripe tomatoes, cut into pieces (2-3 cm)
- 100 g red capsicum, deseeded and cut into pieces (2-3 cm)
- 1 tbsp dried mixed herbs (e.g. thyme, rosemary, marjoram, basil, parsley)
- 1 tsp salt
- 2 pinches ground black pepper
- 300 g eggplant, cut into pieces (2-3 cm)
- 200 g zucchini, cut into pieces (2-3 cm)
- Nutrition
- per 1 portion
- Calories
- 452.9 kJ / 107.8 kcal
- Protein
- 3 g
- Carbohydrates
- 8.5 g
- Fat
- 5.7 g
- Saturated Fat
- 0.9 g
- Fibre
- 5.8 g
- Sodium
- 567.3 mg
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