Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g cricket powder (see Tips)
- 80 g hemp seeds
- 5 fresh Medjool dates, pitted
- 25 g shredded coconut
- 50 g pecans
- 2 tsp cocoa powder (70% cocoa)
- 40 g dark chocolate chips
- 1 tsp natural vanilla extract
- 20 g pure maple syrup
- Nutrition
- per 1 portion
- Calories
- 333.2 kJ / 79.3 kcal
- Protein
- 4.7 g
- Carbohydrates
- 5 g
- Fat
- 4.5 g
- Saturated Fat
- 1.6 g
- Fibre
- 1.7 g
- Sodium
- 12.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Hidden veg sausage rolls
45 分钟
Salmon and corn cakes (10-12 months)
2小时 20 分钟
Peanut butter brownie bliss balls (Post-natal)
1小时 10 分钟
Smash burger taco
40 分钟
Tuna sushi rolls
1h 25 min
Coconut and beetroot balls
40 分钟
Zucchini fritters (Toddlers and beyond)
40 分钟
Steamed cabbage and pork dumplings
1小时 35 分钟
Pancake and fruit kebabs
1小时
Little lasagne cups
2小时 50 分钟
Sushi Rice
1小时 5 分钟
Temaki sushi (TM6)
1小时 40 分钟