Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 egg whites, room temperature
- Nutrition
- per 120 g
- Calories
- 229.8 kJ / 54.9 kcal
- Protein
- 11.5 g
- Carbohydrates
- 0.7 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 175.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Tomato relish
2小时 10 分钟
Sautéed zucchini (300 g)
15 分钟
Shredded chicken 2-for-1
40 分钟
Korma spice blend
5 min
Browned beef cubes (medium)
15 分钟
Cranberry and rosemary chutney
40 分钟
Sautéed prawns
15 分钟
Taco seasoning
5 min
Fondant
25 分钟
Spicy Cajun rub
5 min
Garlic oil
25 分钟
Ranch Dressing
2小时 15 分钟