Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g água
- 20 g azeite
- 250 g farinha tipo 65, mais q.b. p/ polvilhar
- 1 c. chá de sal
- 200 g queijo quark, 20 % gordura
- 4 pés de cebolinho picado
- 100 g pepino cortado em rodelas
- 120 g salmão fumado
- Nutrition
- per 1 unidade
- Calories
- 797 kJ / 190 kcal
- Protein
- 10 g
- Carbohydrates
- 23 g
- Fat
- 6 g
- Saturated Fat
- 2 g
- Fibre
- 1.2 g
- Sodium
- 474 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Arroz colorido
40 分钟
Batido energético
10 分钟
Sopa e salmão com arroz
45 分钟
Sopa e frango com arroz
45 分钟
Sopa e frango com legumes
45 分钟
Papelote de salmão com noodles e creme de alho-francês
40 分钟
Goulash de chouriço com legumes, grão e massa
30 分钟
Tortilha espanhola baixa em calorias
45 分钟
Batido detox
10 分钟
Omelete no pão
40 分钟
Tomatada mexicana
30 分钟
Menu: Sopa de couve-flor com espinafres & Peixe com puré de abóbora
45 分钟