Polvo com creme de curgete
TM6 TM5

Polvo com creme de curgete

3.9 (21 评分)

Ingredients

  • 550 g água
  • 700 g polvo descongelado
  • 30 g chalota
  • 30 g azeite
  • 400 g curgete cortada em pedaços
  • 1 - 2 pitadas de pimenta preta
  • ½ c. chá de sal

Nutrition
per 1 dose
Calories
910 kJ / 217 kcal
Protein
30 g
Carbohydrates
2 g
Fat
9 g
Saturated Fat
1 g
Fibre
1.2 g
Sodium
881 mg

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