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Keto crackers

Keto crackers
4.3 70 rating
Prep. 15 min
Total 1 h
10 portions
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Ingredients

  • Parmesan cheese cut into pieces (2-3 cm)
    100 g
  • flaxseeds
    100 g
  • raw almonds
    150 g
  • eggs
    3
  • water
    150 g
  • pumpkin seeds
    50 g
  • salt to season
  • ground black pepper to season

Difficulty

easy

Nutrition per 1 portion

Sodium 190.2 mg
Protein 11.7 g
Calories 947.9 kJ / 225.7 kcal
Fat 18.6 g
Fibre 4.7 g
Saturated Fat 3.6 g
Carbohydrates 1.2 g

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Also featured in

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Australia and New Zealand

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