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Liquid beef stock
TM6

Liquid beef stock

5.0 (2 评分)

Ingredients

  • 10 g vegetable oil
  • 1 brown onion, cut into quarters
  • 1 carrot, cut into pieces (2 cm)
  • 50 g celery, cut into pieces (2 cm)
  • 2 garlic cloves
  • 400 - 500 g beef meat and short bones (see Tips)
  • 1 tsp sea salt
  • 10 black peppercorns
  • 5 allspice berries
  • 2 dried bay leaves
  • 1200 - 1400 g water, to cover meat and vegetables (not higher than the 2L maximum fill level)

Nutrition
per 1320 g
Calories
3354 kJ / 801.6 kcal
Protein
100.8 g
Carbohydrates
31.1 g
Fat
33 g
Saturated Fat
10 g
Fibre
7.9 g
Sodium
2385.2 mg

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