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Ingredients
- 30 g Zwiebel, halbiert
- 1 Knoblauchzehe
- 80 g Staudensellerie, in Stücken (2-3 cm)
- 80 g Möhre, in Stücken (2-3 cm)
- 10 g Öl
- 200 g Tatar, zerzupft
- 250 g Wasser
- 400 g stückige Tomaten, aus der Dose
- 30 g Tomatenmark
- 1 TL Salz
- ¼ TL Pfeffer
- 2 TL italienische Kräuter, getrocknet
-
¾
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l) - 35 g Lasagneplatten (2 Platten), in Stücken
- 30 g Saure Sahne
- 30 g Parmesan, gerieben, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 1518 kJ / 363 kcal
- Protein
- 32 g
- Carbohydrates
- 21 g
- Fat
- 15 g
- Saturated Fat
- 6 g
- Fibre
- 5.8 g
- Sodium
- 1634 mg
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