Overnight berry breakfast
TM6 TM5 TM31

Overnight berry breakfast

4.1 (69 评分)

Ingredients

  • 50 g pecans
  • 150 g fresh blueberries or frozen blueberries
  • 150 g fresh blackberries or frozen blackberries
  • 130 g hemp seeds
  • 30 g chia seeds
  • 1 tsp ground cinnamon
  • 120 g Greek-style natural yoghurt (see Tips), plus extra to serve
  • 180 g milk of choice (see Tips)
  • 2 - 3 tsp monkfruit sweetener or sweetener of choice (see Tips)
  • 1 tsp natural vanilla extract

Nutrition
per 1 portion
Calories
872.8 kJ / 207.8 kcal
Protein
8.2 g
Carbohydrates
7.3 g
Fat
15.3 g
Saturated Fat
2.1 g
Fibre
4.6 g
Sodium
27.3 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

More information

替代食谱

Show all