Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chicken
- 2 garlic cloves
- 20 g olive oil
- 200 g brown onion, cut into wedges (1 cm)
- 150 g ripe tomatoes, cut into wedges
- 300 g roasted red capsicum (in oil or brine), cut into pieces
- 1 - 2 fresh long red chillies, trimmed, deseeded if preferred and cut into pieces
- 2 tsp paprika
- 2 sprigs fresh flat-leaf parsley, leaves only
- 1 ½ tsp dried oregano
- 20 g red wine vinegar
- 15 g white sugar
- ½ tsp ground black pepper
- 800 g skinless chicken thigh fillets
- 2 tsp Chicken stock paste (see Tips)
- 1 tsp salt
Rice
- 300 g long grain white rice
- 800 g water
- 1 tsp salt
- 1 lemon, cut into wedges, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 2899 kJ / 690.2 kcal
- Protein
- 43.2 g
- Carbohydrates
- 74.6 g
- Fat
- 23.6 g
- Saturated Fat
- 6.5 g
- Fibre
- 6.3 g
- Sodium
- 1766.8 mg
替代食谱
Show allSticky pork belly with jasmine rice
1小时
Gu lao rou (sweet and sour pork ribs)
30 分钟
Apricot Chicken
35 分钟
Chinese-style chicken
25 min
LCHF chicken Kyivs
40 分钟
Pad kra pow
45 分钟
Beef tacos
25 min
Chicken and pesto risoni
35 分钟
Beef cobbler with polenta dumplings
1h 30 min
Poached chicken with liquid stock
25 min
Woodys "no butter" butter chicken
40 分钟
Mongolian lamb hot pot
3小时 25 分钟