Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
TM5 TM6

Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)

4.9 (283 评分)

Ingredients

  • 300 g broccoli florets
  • 1 red bell pepper (approx. 150 g), cut into pieces
  • 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
  • 30 g pine nuts
    or 30 g sunflower seeds
  • 25 g olive oil
  • 15 g fruit vinegar
    or 15 g white balsamic vinegar
  • 1 tsp honey
  • 1 ½ tsp mustard
  • 1 tsp salt
    or 1 tsp herb salt
  • ½ tsp ground black pepper

Nutrition
per 1 portion
Calories
467.7 kJ / 111.8 kcal
Protein
2.6 g
Carbohydrates
9.8 g
Fat
7.9 g
Saturated Fat
0.9 g
Fibre
1.5 g
Sodium
416.3 mg

替代食谱

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