Chocolate hazelnut smoothie bowl
TM6 TM5 TM31

Chocolate hazelnut smoothie bowl

4.5 (64 评分)

Ingredients

  • 2 bananas
  • 50 g hazelnuts
  • 1 tsp cocoa powder
  • 150 g milk of choice
  • 3 pitted dates
  • 2 tsp chocolate shavings (see Tip)
  • 2 tsp sesame seeds
  • 2 tsp cacao nibs

Nutrition
per 1 portion
Calories
1636.4 kJ / 389.6 kcal
Protein
9.2 g
Carbohydrates
35 g
Fat
22.6 g
Saturated Fat
3.6 g
Fibre
6.2 g
Sodium
37.3 mg

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