Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz dried green lentils
- 6 oz white basmati rice
- 7 oz fresh tomatoes, diced (¼ in.), (approx. 2 tomatoes)
- 4 oz carrots, cut in pieces (1 in.)
- 9 oz yellow onions, quartered
- 4 garlic cloves
- ½ oz extra virgin olive oil
- ½ tsp salt
- ⅛ tsp ground black pepper
- 1 dried bay leaf
- 1 sprig fresh rosemary
- 32 oz vegetable stock
- 8 oz water
- fresh mixed herbs, chopped (e.g. parsley and cilantro)
- 4 oz feta cheese, crumbled
- Nutrition
- per 1 portion
- Calories
- 1736.4 kJ / 415 kcal
- Protein
- 15.7 g
- Carbohydrates
- 65.4 g
- Fat
- 10.4 g
- Saturated Fat
- 4.9 g
- Fibre
- 6.2 g
- Sodium
- 617.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Basic Jasmine Rice
35 分钟
Basic Basmati Rice
35 分钟
Arroz con leche (Rice Pudding)
3h
Basic Quinoa
35 分钟
Lemon Pasta
35 分钟
Cacio e Pepe
30 分钟
Chicken Pesto Tagliatelle
1h 5 min
Parmesan Risotto (TM6 Metric)
30 分钟
Gluten-Free Mushroom Lasagna
1小时 45 分钟
Veggie Loaded Pasta Sauce
30 分钟
Greek Rice
1小时 20 分钟
Shrimp and Vodka Penne Pasta
50 分钟