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Ingredients
- 120 g cebola cortada em pedaços
- 3 dentes de alho
- 200 g cenoura cortada em pedaços
- 150 g tomate em pedaços
- 50 g azeite
- 75 g bacon em cubos
- 1000 g peito de frango cortado em pedaços
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - Leite q.b.
- 200 g farinha, mais q.b. p/ panar
- 1 pitada de sal
- 1 pitada de noz-moscada
- 2 ovos batidos
- Pão ralado q.b. p/ panar
- Óleo q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 312.9 kJ / 74.8 kcal
- Protein
- 6.8 g
- Carbohydrates
- 4.8 g
- Fat
- 2.9 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.4 g
- Sodium
- 35.3 mg
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