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Ingredients
- 60 g ogórka, pokrojonego na kawałki
- 80 g rzodkiewek
- 180 - 220 g tofu, średnio twardego, naturalnego, pokruszonego
- 50 - 70 g mleka kokosowego, płynnego
- 1 pęczek szczypiorku, świeżego, posiekanego
- 5 - 10 g soku z cytryny, świeżo wyciśniętego
- ¾ - 1 łyżeczka soli
- 1 szczypta pieprzu czarnego, mielonego
- Nutrition
- per 1 porcję
- Calories
- 455.7 kJ / 108.9 kcal
- Protein
- 8.6 g
- Carbohydrates
- 4.4 g
- Fat
- 6.5 g
- Saturated Fat
- 2.8 g
- Fibre
- 1.6 g
- Sodium
- 526.4 mg
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