Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
4
oz Canadian bacon, cubed (see Tip)
or 4 oz bacon, cooked and cubed (see Tip) - 1 oz extra virgin olive oil, divided
- 3 ½ oz yellow onion, in wedges
- 5 ½ oz carrots, cut in pieces (¼ in.)
- 1 oz soy sauce, to taste
- 2 tsp sugar (optional)
- 4 large eggs
-
1
heaping tsp homemade vegetable stock paste
or 1 stock cube -
8
oz white short-grain rice (18-20 min cooking time)
or 8 oz long-grain rice (18-20 min cooking time) - 35 oz water
- 8 oz mixed vegetables, e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, in half moons (½ in.)
- sesame oil, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1197 kJ / 286 kcal
- Protein
- 13 g
- Carbohydrates
- 39 g
- Fat
- 9 g
- Saturated Fat
- 2 g
- Fibre
- 3 g
- Sodium
- 512 mg
替代食谱
Show allBasic Jasmine Rice
35 min
Basic Basmati Rice
35 min
Arroz con leche (Rice Pudding)
3小时
Basic Quinoa
35 min
Lemon Pasta
35 min
Cacio e Pepe
30 分钟
Chicken Pesto Tagliatelle
1小时 5 分钟
Parmesan Risotto (TM6 Metric)
30 分钟
Gluten-Free Mushroom Lasagna
1小时 45 分钟
Veggie Loaded Pasta Sauce
30 分钟
Greek Rice
1小时 20 分钟
Shrimp and Vodka Penne Pasta
50 分钟