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Ingredients
-
4
oz Canadian bacon, cubed (see Tip)
or 4 oz bacon, cooked and cubed (see Tip) - 1 oz extra virgin olive oil, divided
- 7 oz yellow onions, in wedges
- 3 oz carrots, cut into pieces (¼ in.)
- ½ oz soy sauce, to taste
- 2 tsp sugar, to taste
- 3 large eggs
-
8
oz long-grain rice (18-20 min cooking time)
or 8 oz white short-grain rice (18-20 min cooking time) -
1
heaping tsp homemade vegetable stock paste
or 1 stock cube - 30 oz water
-
5
oz mixed vegetables, e.g. broccoli florets, frozen peas, cauliflower florets, green beans, cut into pieces (1 in.)
or 5 oz frozen mixed vegetables, e.g. broccoli florets, peas, cauliflower florets, green beans - sesame oil, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1199.9 kJ / 286.8 kcal
- Protein
- 12 g
- Carbohydrates
- 38.6 g
- Fat
- 9 g
- Saturated Fat
- 2.1 g
- Fibre
- 2.2 g
- Sodium
- 383.6 mg
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