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Asparagus and Ham Rotelle

Asparagus and Ham Rotelle
2.9 10 rating
Prep. 10 min
Total 40 min
6 portions
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Ingredients

  • yellow onions sliced in half moons (¼ in.)
    8 oz
  • garlic cloves smashed
    2
  • extra virgin olive oil
    1 oz
  • salt to taste
    ¼ tsp
  • water
    32 oz
  • dried rotelle pasta (wagon wheels) 10-12 minutes cooking time (see Tip)
    10 oz
  • asparagus in pieces (2 in.)
    12 oz
  • smoked ham steak diced (¼ in.)
    4 oz
  • capers drained
    1 tbsp
  • goat cheese crumbled, to serve
  • chopped fresh parsley to serve

Difficulty

easy

Nutrition per 1 portion

Protein 13 g
Calories 1205 kJ / 288 kcal
Fat 7 g
Fibre 4 g
Carbohydrates 43 g

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