![Aussie spice rub Aussie spice rub](https://assets.tmecosys.cn/image/upload/t_web767x639/img/recipe/ras/Assets/4779d18c-4238-4c9c-a5fe-7f0b886a71f3/Derivates/0ba832ff-0b71-4190-a25b-28049858a838.jpg)
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 tsp coriander seeds
- 2 tsp cumin seeds
- 2 dried chillies
- 1 tbsp dried saltbush (see Tips)
- 1 tsp ground mountain pepperberry (see Tips)
- 2 tsp ground roasted wattleseed (see Tips)
- 2 tbsp dried oregano
- 2 tsp lemon myrtle (see Tips)
- 2 tsp paprika
- ½ tsp granulated garlic
- ½ tsp onion salt
- Nutrition
- per 50 g
- Calories
- 775.1 kJ / 184.5 kcal
- Protein
- 8.4 g
- Carbohydrates
- 12.4 g
- Fat
- 5.2 g
- Saturated Fat
- 0.8 g
- Fibre
- 17.3 g
- Sodium
- 947.9 mg
替代食谱
Show allHaloumi
5小时
Pizza dough
1小时
Pizza sauce
30 分钟
Vegan butter
8小时 5 分钟
Turmeric and ginger-infused chicken broth
2小时 30 分钟
Basic nut butter
30 分钟
Kimchi
149小时
Chocolate ganache
20 分钟
Sautéed onions (200 g) with garlic, ginger or chilli
10 min
Douhua (soft bean curd) with sweet syrup
10小时 25 分钟
Rice flour
5 分钟
Christmas spice mix
5 分钟