Gedünstetes Gemüse
TM6 TM5

Gedünstetes Gemüse

4.7 (42 评分)

Ingredients

  • 1 Knoblauchzehe
  • 15 g Olivenöl
  • 150 g Karotten, in Scheiben (2 mm)
  • 150 g rote Peperoni, in Stücken (2-3 cm)
  • 150 g Lauch, in Ringen (5 mm)
  • ½ TL Salz
  • 2 - 3 Prisen Pfeffer, gemahlen

Nutrition
per 1 Portion
Calories
283 kJ / 67 kcal
Protein
2 g
Carbohydrates
5 g
Fat
4 g
Fibre
2.8 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

More information

替代食谱

Show all