Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Olivenöl
- 250 g Möhren, in Stücken (2 cm)
- 1 Zwiebel, geachtelt
-
20
g Agavendicksaft
or 20 g Honig - 1 TL Kreuzkümmel (Cumin), gemahlen
- 1 TL Koriander, gemahlen
- 1 Dose Kichererbsen (Abtropfgew. 265 g), abgetropft
- 100 g Tahin (Sesampaste), siehe Tipp
- 1 TL Salz
- ½ TL Pfeffer
- 20 g Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 682 kJ / 163 kcal
- Protein
- 4 g
- Carbohydrates
- 10 g
- Fat
- 12 g
- Fibre
- 2.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Aprikosen-Knoblauch-Creme
10 分钟
Frischkäse-Paprika-Dip
10 分钟
Bärlauchöl
15 分钟
Kürbis-Aprikosen-Chutney
1小时
Chili-Honig-Senf
336h
Bärlauchbutter
10 分钟
Soja-Bolognese
40 分钟
Avocado-Mayonnaise
15 分钟
Paprika-Walnuss-Dip
5 分钟
Tomaten-Ketchup
40 分钟
Paprika-Mandel-Marinade für Gemüse
25 分钟
Kräuterdressing
10 分钟