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Ingredients
- 60 g Olivenöl
- 250 g Möhren, in Stücken (2 cm)
- 60 g Zwiebel, geachtelt
-
20
g Agavendicksaft
or 20 g Honig - 1 TL Kreuzkümmel (Cumin), gemahlen
- 1 TL Koriander, gemahlen
- 265 g Kichererbsen, abgetropft
- 100 g Tahin (Sesampaste), siehe Tipp
- 1 TL Salz
- ½ TL Pfeffer
- 20 g Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 712 kJ / 170.2 kcal
- Protein
- 3.9 g
- Carbohydrates
- 13 g
- Fat
- 12.1 g
- Fibre
- 3.5 g
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