Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Salatgurke, geschält, in Stücken
- 1 ½ TL Salz
- 3 - 4 Knoblauchzehen, nach Geschmack
-
400
g griechischer Joghurt (10% Fett)
or 400 g Naturjoghurt (min. 10% Fett) - 2 EL Sauerrahm
- ¼ TL schwarzer Pfeffer, gemahlen
- schwarze Oliven, zum Dekorieren
- Olivenöl, zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 232 kJ / 56 kcal
- Protein
- 5 g
- Carbohydrates
- 8 g
- Fat
- 1 g
- Saturated Fat
- 0.4 g
- Fibre
- 0.3 g
- Sodium
- 459 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Currywurst-Sauce à la Sansibar
30 分钟
Basilikumpesto
10 分钟
Vegane Paprika-Rahmsauce
40 分钟
Paprika-Pesto
40 分钟
Käsesauce
15 分钟
Kräuterbutter
5 分钟
Vegetarischer Brotaufstrich
5 分钟
Mango-Chutney
1小时
Weißwurstsenf
15 分钟
Walnuss-Ricotta-Pesto
10 分钟
Zucchini-Frischkäse-Sauce
30 分钟
Champignons mit Knoblauchsauce
30 分钟