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Ingredients
- 25 - 30 g Olivenöl
- 170 - 200 g Suppengemüse (z. B. Zwiebeln, Schalotten, Möhren, Sellerie, Porree), in Stücken (2 cm)
- 700 - 800 g gemischtes Gemüse (z. B. Zucchini, Möhren, Kürbis, Süßkartoffeln, Sellerie, Pastinaken, Erbsen), in Stücken (2 cm)
- 750 - 850 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ½ - 1 TL Salz
- Nutrition
- per 1 Portion
- Calories
- 469 kJ / 112 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 4.1 g
- Sodium
- 649 mg
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