Cacao banana porridge
TM5 TM6

Cacao banana porridge

4.3 (124 评分)

Ingredients

  • 2 tbsp pepitas
  • 2 tbsp linseeds (flaxseeds)
  • 150 g rolled oats
  • 450 g filtered water
  • 130 g banana, broken into pieces
  • 2 tbsp raw cacao powder
  • 200 g milk of choice, plus extra to serve (use nut milk for dairy free)
  • 30 g honey, plus extra for drizzling (optional - see Tips)
  • coconut yoghurt, to serve (optional)
  • raw cacao nibs, to serve (optional)

Nutrition
per 1 portion
Calories
1316.8 kJ / 313.5 kcal
Protein
9.7 g
Carbohydrates
37.6 g
Fat
12.4 g
Fibre
7.9 g

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