Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g milk
- 100 - 150 g chocolate, cut in pieces (see tip)
- Nutrition
- per 1 cup
- Calories
- 1042 kJ / 249 kcal
- Protein
- 7 g
- Carbohydrates
- 23 g
- Fat
- 14 g
- Fibre
- 0.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Lemonade
5 分钟
Coffee Protein Recovery Shake
5 分钟
Chaga Mushroom Latte
15 分钟
Immune Booster
5 分钟
Limoncello
192小时 30 分钟
Lemonade
5 分钟
Immune Booster
25 分钟
Fueled Up Protein Shake
5 分钟
Kiwi and Ginger Smoothie
10 分钟
Vanilla wet chai
15 分钟
Apple and pear detox juice
10 分钟
Super Green Juice
10 分钟