Search
Smoked Mackerel and Tarragon Soufflés

Smoked Mackerel and Tarragon Soufflés
4.6 12 ratings
Prep. 20 min
Total 40 min
4 portions
Sign up for free

Ingredients

  • milk
    200 g
  • unsalted butter diced, plus extra for greasing
    15 g
  • plain flour
    15 g
  • large eggs separated
    3
  • smoked mackerel boneless, skinned, flaked
    200 g
  • crème fraîche
    2 Tbsp
  • ground black pepper
    ¼ tsp
  • fresh tarragon leaves roughly chopped
    2 Tbsp
  • water hot, for steaming

Difficulty

medium

Nutrition per 1 portion

Sodium 470 mg
Protein 19 g
Calories 1505 kJ / 363 kcal
Fat 29 g
Saturated Fat 12 g
Carbohydrates 6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Flourish Over Fifty 10 Recipes
UK and Ireland
Keto 45 Recipes
UK and Ireland
Savoury 58 Recipes
UK and Ireland

You might also like...

Show all
Cheesy Triangle Scones

Cheesy Triangle Scones

4.8(392)

25 分钟

Argentinian Chicken Empanadas

Argentinian Chicken Empanadas

4.8(234)

3小时 40 分钟

Pizza Diavola

Pizza Diavola

4.8(120)

1小时 30 分钟

Cheese and Bacon Pastries

Cheese and Bacon Pastries

4.9(93)

35 分钟

Cheese crackers

Cheese crackers

4.8(84)

2小时 30 分钟

Emmental Gougères

Emmental Gougères

4.8(67)

50 分钟

Spanish-flavoured Sausagemeat Plait

Spanish-flavoured Sausagemeat Plait

4.8(55)

1小时

Veggie Rolls

Veggie Rolls

4.9(54)

45 分钟

Haddock, Leek and Stilton Pies

Haddock, Leek and Stilton Pies

4.8(51)

1小时 30 分钟

Caramelised Onion and Goat's Cheese Tartlets

Caramelised Onion and Goat's Cheese Tartlets

4.9(44)

1小时

Pear and Goat's Cheese Flatbread

Pear and Goat's Cheese Flatbread

4.8(26)

3小时

Beetroot Harissa Falafel with Tomato Pomegranate Salad

Beetroot Harissa Falafel with Tomato Pomegranate Salad

4.9(23)

12小时 45 分钟

 Show all