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Ingredients
- 2 magrets de canard avec la peau (environ 350 g chacun)
- 3 gousses d'ail
- 15 g de gingembre frais
- 4 oranges à jus, pelées à vif
- 3 c. à soupe de miel
- 50 g de sauce de soja douce
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts
- ½ c. à café de fleur de sel, à ajuster en fonction des goûts
- 200 g d'eau
- 4 c. à soupe de graines de sésame
- Nutrition
- per 1 portion
- Calories
- 2109 kJ / 503 kcal
- Protein
- 49 g
- Carbohydrates
- 26 g
- Fat
- 10 g
- Fibre
- 4 g
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