Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 oz sugar
- 4 fresh mint leaves
-
10
oz dark rum
or 10 oz light rum - 6 oz pineapple juice
- 6 oz cream of coconut (e.g., Coco Lopez)
- 2 oz lime juice
- 12 oz ice cubes
- fresh pineapple, cut into triangles, to garnish
- Nutrition
- per 1 portion
- Calories
- 1906.6 kJ / 455.7 kcal
- Protein
- 0.2 g
- Carbohydrates
- 57.6 g
- Fat
- 7.1 g
- Saturated Fat
- 6.3 g
- Fibre
- 0.2 g
- Sodium
- 26.7 mg