Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g salsa, só as folhas
- 220 g cebola cortada em pedaços
- 2 dentes de alho
- 45 g azeite extra virgem
- 150 g vinho branco seco
- 1000 g mexilhão fresco e limpo
- 1 pitada de sal
- 1 pitada de pimenta
- 100 g natas
- Nutrition
- per 1 dose
- Calories
- 1551 kJ / 371 kcal
- Protein
- 32 g
- Carbohydrates
- 9 g
- Fat
- 20 g
- Fibre
- 0.9 g
替代食谱
Show allEmpadão de lulas
1小时 25 分钟
Esparguete com alho-francês e camarão
45 分钟
Moqueca de camarão
20 分钟
Bacalhau no forno com grão e crosta de broa
45 分钟
Empadão de peixe
1小时
Bola de bacalhau de Lamego
1小时 20 分钟
Bacalhau da alentejana
50 分钟
Salmão a vapor com molho doce de gengibre e soja
30 分钟
Saltear camarão
15 分钟
Bacalhau assado mediterrânico
1小时 30 分钟
Arroz de lingueirão
3小时
Lulas com molho aurora
45 分钟